Have you been looking for a good reason to transform your body and get in the best shape of your life?!

Contest Starts 1/23/12

We are going to give you the secrets to Fat Loss that no one wants to share with YOU!

We are going to put you on the Fast Track to Success!!!

The Time To Act Is NOW!

We have your reason! Over the course of 8 weeks Yun Strength and Fitness is holding a Look Better Naked Transformation Contest!

This is a National Contest! There will be a local Columbus area winner and that winner will have the chance to go on and win the National Prize!

To See The Finalists & Hear Their Stories From The 4th Transformation Contest Click Here (a new window will open)

Sara was the overall winner of our 4th Transformation Contest. She lost 10.5 pounds and 9.2" in just 7 weeks!

To See The Finalists & Hear Their Stories From The 3rd Transformation Contest Click Here (a new window will open)

Ashlee was the overall winner of our 3rd Transformation Contest. She lost 14 pounds and 14.25" in just 7 weeks!

To See The Finalists & Hear Their Stories From The 2nd Transformation Contest Click Here (a new window will open)

Tawanna was the Female winner of our 2nd Transformation Contest. She lost 15.5" in just 7 weeks!

Dan was the Male winner of our 2nd Transformation Contest. Losing 17 pounds and 11.5" in just 7 weeks!

To See The Finalists & Hear Their Stories From The First Transformation Contest Click Here (a new window will open)

Steve was the winner of the 1st ever Yun Fitness Bootcamp Transformation Contest!

Rules for the 5th Look Better Naked Transformation Contest (please read completely):

1. The 5th Look Better Naked Transformation Contest will run from Monday, January 23rd, 2012- Sunday, March 18th, 2012. 8-weeks total. All completed transformations must be submitted by Monday, March 19th by 11:59 pm EST.

The Local Columbus Contest and Yun's Online Bootcamp Contest will be a Team Transformation Contest. Teams will consist of 3-5 members. There will be a Team Winner and 1 Individual Winner with 4-runner up places.

For the National Contest there will be one sole winner. Rules for the National contest will be sent to you once you finish registering.

Get Your Team Together Now!

If you cannot get a team together, we will put you on a team.

Attention Schools and Businesses!

We will be running smaller transformation contests inside of our main contest. If you are interested in getting your school or workplace contest up and running contact me ASAP!

----- To enter the contest (Current Members): Entry Fees will be Local Contests Grand Prizes. There will be a top 5

A.) Current Member Entry Fees

• Basic Package
• $39 Total Entry Fee Includes:
  -Reserves right to participate in contest
  -Eligible for National Grand Prize
  -Access to Nutrition/Fitness Conference Call where you get to ask all the questions you like (Thursdays @ 8 pm- 9 pm (dates 1/26, 2/9, 2/16, 3/1)
  -8 weeks of access to Yun's Online Fitness Workouts
  -Access to nutritional ebooks (See Step E)
  

• Enhanced Results Package
• $89 Total Entry Fee Includes
  -Everything listed in Basic Package
  -Access to Extra 1/2 hour Friday Night Super 'Cardio' Workout (545-615 pm and 630-700 pm) 8-Weeks starting 1/27/12
  -Entry into our Look Better Naked Accountability Group

B.) New Member Entry Fees

• Basic Package
• $39 Total Entry Fee Includes:
  - Reserves right to participate in contest
  - Eligible for Grand Prize
  - Access to Nutrition/Fitness Conference Call where you get to ask all the questions you like (Thursdays @ 8 pm- 9 pm (dates 1/26, 2/9, 2/16, 3/1)
  - 8 weeks of access to Yun's Online Fitness Workouts
  -Access to nutritional ebooks (See Step E)

• Enhanced Results Package
• $189 Total Entry Fee Includes:
  - Everything Listed in basic package
  - Three (3) Bootcamp Workouts per week (not including off-weeks)
  
  - Access to Extra 1/2 hour Friday Night Super 'Cardio' Workout (545-615 pm and 630-700 pm) 8 Weeks starting 1/27/12
  - Entry into our Look Better Naked Accountability Group

C.) You must be a Columbus, OH area resident within a 60 mile radius of Downtown Columbus. Or you must be a member of the Look Better Naked Online Fitness Bootcamp

D.)If you are an employee of a school, business, or organization and would like to get a mini-transformation contest going in conjunction with ours email me ASAP!

----- To help you achieve your results there are 5 nutrition Ebooks that you will receive

1.) The Nutrition Crash Course. 2.) The Carb Rotation Diet. 3.) What to never eat after a workout 4.) Meal Movement Nutritional Guide 5.) Your Look Better Naked Nutrition Blueprint


The first 3 Ebooks are written by weight loss expert and registered dietician Jayson Hunter, who is also the creator of Prograde Supplements (Contest Sponsor) and the Metabolism Makeover Program.

The 4th ebook was written by The Meal Movement founder Mike Starks and co-written by contest creator Jason Yun, CISSN.

The 5th Ebook is written by contest creator Jason Yun, CISSN.

2.) This contest is sponsored by The Meal Movement. Done-For-You Meals that are good for you and good tasting. Meal Movement is offering a $30 off coupon off any order during this contest.

The links will be sent to you once you register for the Contest below.

Members of Yun Fitness Boot Camps and the Look Better Naked Online Fitness Bootcamp will have access to done-for-you meal plans and fitness routines.

---- Brand new this contest-

There will be a kick off contest day!

We will take your body girth measurements, weight, and your before picture. The day will be on Sunday, January 15th, 2012 from 6:00 pm- 8:00 pm.

These days will also go over everything you need to know about the contest.

We will also be having the Meal Movement there for you to taste.

If you are competing in a school or business specific mini-transformation contest a specific day and time will be set to come in to your building for the 'weigh-in' day.

If you cannot make it to the 'weigh-in day', please let us know. Otherwise submission of your measurements and pictures will be done as follows:

Each Individual Team Members must provide a before and after picture by submitting either by email to
contest@Yunbootcamps.com
or by posting it on the Facebook Page:
Yun Fitness Facebook Page (Become a FAN!!!)
Yun Fitness Boot Camps

Promote Your Page Too

Submission of photos to the email above will not be placed online until the final transformation is received unless stated in the email to place it online.

There is no greater motivation to achieve your body goals then placing a half-naked before picture online for the World to see. Step up and forward to the new You today!!!!

All final transformation entries must be received by 11:59 PM EST on Monday, January 23rd, 2012. Late entries will be accepted, but that only gives you less time to transform your body!

How the winners for the local contest will be determined:

Before it was all through voting. This year it will be through point system:

16 points maximum:

10 points for top inches lost
3 Points for top weight lost
3 Points for top vote getter

Team winners will be determined by inches lost only. Highest average inches lost wins!

National Contest Winner will be determined by Greatest Percentage of Body Weight Lost, results of before and after picture, inches lost, and pant/dress size dropped. The winner is selected via an online vote. Once you register the FAQ for the national and local Contests will be sent you.

Prizes- Cash, $150 retail value coupon to Vitamin Shoppe, Vacation Voucher, Prograde Supplements, more to come!!!!!

Top Prize- Individual and Team Winner= CASH, other prizes TBA

Runner-Up Individual- Cash, Other Prizes TBA

3rd Place Individual- Cash, Other Prizes TBA

4th Place Individual- Cash, Other Prizes TBA

5ht Place Individual- Cash, Other Prizes TBA

Why we don't focus on weight loss as much during our Transformation Contest:

F.) Each Transformation Participant must write a minimum 300 word essay about why you are entering the contest, struggles with health, fitness, and nutrition in the past, etc…. This must be submitted either by email to
contest@Yunbootcamps.com or by posting it on the forum: Yun Fitness Facebook Page

You can see examples of previous entries by going to

Transformation Contest 1

Transformation Contest 2

Transformation Contest 3

Transformation Contest 4

G.) You must also register for the contest by entering your Full Name and Email at the bottom of this page. By entering your name and email you are agreeing to the terms and conditions of this contest listed in this Transformation Contract (you will also be sent this once you register)

----BEFORE PICTURES & MEASUREMENTS

Your ‘BEFORE’ photos must be taken before the Transformation Contest starts or at the latest on Day 1 (January 23rd, 2012).

They must be from the front, and one side (either right or left). Your ‘AFTER’ photo must be from the exact same angles and taken and submitted by March 19th, 2012 by 11:59 pm EST. Front and Side View Pictures (in form fitting clothes or a swimsuit to clearly outline your physique).

Digital format is preferred as this can be sent through email, or posted on the forum. Please try and take before and after pictures in the same lighting and angles. Please contact me if this is not possible.

Remember we will be having a Transformation Kick Off Day on Sunday January 15th from 6-8 pm. We can take your picture and measurements on this day. Please try and make it if you can.

Your 'BEFORE' Measurements must be taken before the Transformation Contest starts or at the latest on Day 1 (January 23rd, 2012). Late entries will be accepted, but the later you enter the less time you will have to transform.

Measurements will be taken on the Participants dominate side for the:

• Neck
• Arm
• Chest
• Waist
• Hip
• Thigh
• Calf
  

Watch the video below on how to measure each Body Part effectively

The contest finalists will be selected by Jason Yun. The actual winners will be voted upon on the Yun Fitness Bootcamps Blog. You can see the previous 'voting' post here. And also here for the 2nd contest. You cannot vote for yourself :-)

There will be a final weigh-in day. Date is TBA. But it will be fun :) And there will be lots of cheat food!

* Completing the Transformation Contest means complying with all rules stated here:

• Regardless of the membership package that a person chooses they will be eligible for all prizes.
• Participants can be current members or new members
• The beginning weigh-in and measurement must take place between 1/9- 1/23/12. The final weigh in must be completed between 3/15- 3/19/12.
• All contestants must complete the information and liability forms. Will be emailed to you once you register.
• All contestants are recommended to complete four (4) workouts per week in a combination of strength training, cardiovascular and metabolic training programs for maximum results.
• Weigh ins will take place without shoes.
• You agree to be 100% truthful and honest if your measurements are done by someone else other then one of our certified fitness trainers.
• A minimum of ten (10) contestants must participate for the contest to take place. If ten (10) contestants do not register a full refund will be given to each person.
• No refunds are given after the registration fee is paid, with the exception of not meeting minimum requirements.
• The Grand Prize remains the same even if contestants exceed ten (10).

Entrants must comply with these rules, and will be deemed to have received and understood the rules if they participate in the Contest.

By entering your name and email you are agreeing to the terms and conditions of this contest listed in the contract. (will also be emailed to you)

Transformation Contest Entry Form

After entering your name and email you will be taken to the confirmation page. Please also check your email for more information about where to make the entrance fee payment, where you can download your Nutrition Ebooks, register for bootcamp (physical or online), and order any supplements or extra help. Please check your email for a confirmation email also (check your junk box too).

Please spread the word to your friends, family, and co-workers! It's free to enter and the social support is even better when you have someone you know right there beside you. Facebook it, Tweet it, Digg it, Email it...

Join our newsletter list to receive updates on upcoming events and specials, plus fitness and nutrition tips! We will never spam you. And you get a FREE FAT LOSS REPORT, a FREE HOME WORKOUT REPORT and a 5-part mini-course on Fat Loss Exercise!