Yun Fit

30-Day Paleo Challenge

Paleo diet- so easy a caveman can do it


What is Paleo?
Paleo is a lifestyle that takes you away from all the modern processed junk and teaches you to eat whole, natural, nutritious foods again. Paleo is short for Paleolithic Era. A time when disease, tooth decay, and modern issues were non-existent. Robb Wolf the author of The Paleo Solution and  the popular podcast of the same name explains it like this:
The Paleo diet is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic! Research in biology, biochemistry, Ophthalmology, Dermatology and many other disciplines indicate it is our modern diet, full of refined foods, trans fats and sugar, that is at the root of degenerative diseases such as obesity, cancer, diabetes, heart disease, Parkinson's, Alzheimer's, depression and infertility. - Robb Wolf
30-Days To The Super New and Improved You!
Understand this is a challenge. And it is not an easy Challenge. But if you follow through with the plan for 35-days I guarantee you, you will never go back to the way you were eating before.

You will feel better, look better, and perform better. Your workout performance will be better, your work performance, your overall life performance will be better.

By removing the 'bad 'foods', and some of you will be shocked at what 'the bad' is, you remove the stuff that has been holding you back and you are able to feel, look and perform awesome!

Why Paleo?
I started experimenting with Paleo in January 2011. I've tried many different nutrition plans since then but the one that works the best and helps me perform, look and feel the best is the Paleo.

The first time on it, I lost so much weight so fast I had to get off it, weight loss wasn't what I was after. But I realize many people are after that. My goal was fat loss and to maintain or even increase my muscle and strength gains. After toying and studying different nutrition plans I have come up with plans for anybody.

Whether you want to lose weight, or if you want to tone up, improve your workout performance, or if you want to increase your lean muscle tissue. Fitness and Nutrition play the biggest roles in a happy, productive life. Everybody is going to see the change. Your life is just getting started.

To get your Challenge documents just enter your name and information in the box on the upper right of this page.

Start off with a bang! You can do anything you put your mind to. But a challenge requires a higher degree of discipline. It's only 30 Days. It's time to reach a level you've never dreamed of before.

You will receive the Paleo Challenge Ebook, along with a modifications document. You don't have to enter the actual challenge to receive the Documents. There is also a Private Facebook Challenge Group, information to join will be sent once you enter your information.

Additional rules and expectations will be sent to you in your confirmation email.

To officially enter the challenge there will be a PayPal link to go and make the payment of $11. That's all it is to enter.

No Fluff. Deadlines are set in absolute STONE! This will also be emailed to you once you register.

Laurie's before and after

Plans are laid out in the ebooks. People who follow it 100% will get the best results. But I realize that won't happen for some which is why I included a modifications document.

Just follow through with the Paleo Challenge full throttle and don't stop until the end of the 30th day!

I am positive after you see the results you will continue with the plan! It's a lifestyle not a diet!

Don't forget to share this with your friends, family and co-workers! Pay it forward and help out others~