# of Band Overhead Presses 1:00 (women)
| Name |
Total |
Date |
| Shiloh T. |
100 |
1/10 |
| Sara H. |
91 |
3/10 |
| Erin M. |
89 |
8/09 |
| Elizabeth R. |
84 |
6/10 |
| Karla F. |
83 |
6/10 |
# of Band Overhead Presses 1:00 (men-Mini Bands)
| Name |
Total |
Date |
| Jon W. |
130 |
1/10 |
| Andrew W |
129 |
8/09 |
| Steve S. |
128 |
1/10 |
| Jack R. |
121 |
1/10 |
| Mohammed S. |
120 |
8/09 |
# of Band Overhead Presses 1:00 (men-Monster Bands)
| Name |
Total |
Date |
| Jack R, Justin K. |
78 |
4/10, 6/10 |
| Rick L. |
76 |
6/10 |
| Doug E. |
72 |
6/10 |
| Matt S. |
70 |
4/10 |
| Mike , Dan F. |
69 |
3/10, 6/10 |
# of Band Overhead Presses :30 (women)
| Name |
Total |
Date |
| Amanda D. |
65 |
8/10 |
| Sara N, Ashlee C. |
60 |
8/10 |
| Karla F. |
58 |
8/10 |
| Heather C. |
57 |
8/10 |
| Erin M, Marcella B |
53 |
10/09, 8/10 |
# of Band Overhead Presses :30 (men- Monster Band)
| Name |
Total |
Date |
| Matt S |
48 |
8/10 |
| Steven B |
45 |
8/10 |
| John K. |
43 |
8/10 |
| Derek B. |
42 |
8/10 |
| Bryon C, Ed H. |
35 |
8/10 |
# of Pushups :30 (women) Full
| Name |
Total |
Date |
| Ashlee C. |
42 |
5/10 |
| Starla B. |
41 |
5/10 |
| Julie D. |
29 |
5/10 |
| Karla F. |
28 |
5/10 |
| Jenny M |
25 |
5/10 |
# of Pushups :30 (women) Knees
| Name |
Total |
Date |
| Sarah Ba. |
37 |
5/10 |
| Elaine K. |
31 |
5/10 |
| Monifa H, Lori H. |
30 |
5/10 |
| Heather C |
29 |
5/10 |
| Lauren P, Susan T. |
26 |
5/10 |
# of Pushups :30 (Men)
| Name |
Total |
Date |
| Rick L. |
43 |
4/10 |
| Jim M. |
41 |
5/10 |
| Dan F. |
40 |
5/10 |
| Justin K. |
38 |
5/10 |
| Jon W. |
35 |
5/10 |
# of Push Ups 1:00
| Name |
Total |
Date |
| Jess B. |
61 |
9/08 |
| Janet G., Connie C. |
53 |
12/08 |
| Andrew W. |
51 |
2/09 |
| Ram, Moorthi |
50 |
10/08, 9/08 |
| Karen Z. |
49 |
12/08 |
# of Push Presses 2:00
| Name |
Total |
Date |
| Melissa D. |
70 |
10/08 |
| Melissa M. |
66 |
10/08 |
| Scott C. |
62 |
9/08 |
| Moorthi |
60 |
9/08 |
| Janet G. |
57 |
9/08 |
# of Push Presses 1:00 Women
| Name |
Total |
Date |
| Melissa D, Lisa D. |
43 |
12/08 |
| Melissa M |
42 |
12/08 |
| Tia T. |
41 |
4/09 |
| Ellen A, Shannon O. |
40 |
12/08, 5/09 |
| Maria M. |
39 |
5/09 |
# of Push Presses 1:00 Men
Name |
Total |
Date |
| Scott C. |
61 |
5/09 |
| Mohammed S. |
55 |
5/09 |
| Andrew W. |
54 |
5/09 |
| Jordan R. |
43 |
4/09 |
| Matt S. |
35 |
4/09 |
# of Squats 2:00 Women
| Name |
Total |
Date |
| Niveen A. |
160 |
9/09 |
| Amber H. |
156 |
10/09 |
| Sophia W |
140 |
10/09 |
| Janet G. |
137 |
5/09 |
| Erin M. |
135 |
10/09 |
# of Squats 2:00 Men
| Name |
Total |
Date |
| Andrew W. |
174 |
10/09 |
| Steve S |
168 |
10/09 |
| Mohammed S. |
155 |
7/09 |
| Patric G. |
145 |
7/09 |
| Ed H. |
142 |
9/09 |
# of Medicine Ball Slams 2:00 Women
| Name |
Total |
Date |
| Erin M. |
90 |
7/09 |
| Katie P. |
89 |
5/09 |
| Sara H. |
84 |
7/09 |
| Janet G. |
82 |
4/09 |
| Kelley H, Shannon O. |
81 |
7/09, 5/09 |
# of Medicine Ball Slams 2:00 Men
| Name |
Total |
Date |
| Andrew W. |
116 |
7/09 |
| Mohammed S. |
115 |
5/09 |
| Jack H |
90 |
7/09 |
| Yasir S |
83 |
7/09 |
| Jon W. |
81 |
7/09 |
# of Medicine Ball Slams 1:00 Women
| Name |
Total |
Date |
| Sara N. |
54 |
12/09 |
| Katie P. |
51 |
11/09 |
| Erin M, Shiloh T. |
50 |
9/09, 12/09 |
| Rena G. |
47 |
11/09 |
| Sophia W. |
45 |
6/09 |
# of Medicine Ball Slams 1:00 Men
| Name |
Total |
Date |
| Andrew W. |
62 |
9/09 |
| Jon W |
48 |
12/09 |
| John K, Yasir, Jack H. |
45 |
12/09, 11/09, 6/09 |
| Ed H. |
43 |
11/09 |
| Matt S, Justin G. |
40 |
12/09 |
# of rounds Fitness Circuit
7 pushups, 14 bicycles, 7 burpees (Women)
| Name |
Total |
Date |
| Shiloh T |
10.67 |
3/10 |
| Katie P. |
9.33 |
3/10 |
| Erin M. |
8.67 |
2/10 |
| Lindy M, Tracy G. |
8.33 |
3/10, 4/09 |
| Elizabeth R, Shauna D, Katie C. |
8 |
2/10, 4/09, 10/08 |
# of rounds Fitness Circuit
7 pushups, 14 bicycles, 7 burpees (Men)
| Name |
Total |
Date |
| Andrew W. |
10.67 |
7/09 |
| Dan F. |
8 |
3/10 |
| Justin K. |
7.33 |
3/10 |
| Jon W, Jack R, Doug E. |
7 |
3/10 |
| Bryon C. |
6.67 |
3/10 |
# of Squat Thrusts Women 5:00
| Name |
Total |
Date |
| Leah G. |
125 |
3/10 |
| Lindy M. |
118 |
3/10 |
| Jess B. |
113 |
8/08 |
| Janet G. |
105 |
11/08 |
| Karla F. |
101 |
3/10 |
# of Squat Thrusts Men 5:00
| Name |
Total |
Date |
| Dan F. |
120 |
3/10 |
| Jack R. |
119 |
3/10 |
| Justin K. |
118 |
3/10 |
| Ron J. |
88 |
3/10 |
| Venkat |
83 |
8/08 |
#of Squat Thrusts 2:00
Women
| Name |
Total |
Date |
| Lindy M |
65 |
4/10 |
| Leah G, Amber H |
64 |
4/10, 6/09 |
| Jenny M |
61 |
4/10 |
| Yvette S, Janet G |
60 |
3/09, 6/09 |
| Sarah Ba, Sophia W |
59 |
4/10, 6/09 |
# of Squat Thrusts 2:00 Men
| Name |
Total |
Date |
| Dan F |
64 |
4/10 |
| Jack R. |
63 |
4/10 |
| Justin K. |
60 |
4/10 |
| Andrew W. |
57 |
6/09 |
| Ron J. |
52 |
4/10 |
# of Squat Thrusts Women :60
| Name |
Total |
Date |
| Ashlee C, Shiloh T |
46 |
8/10, 2/10 |
| Lindy M. |
43 |
8/10 |
| Cheryl L. |
40 |
8/10 |
| Leah G. |
38 |
8/10 |
| Jenny M. |
37 |
2/10 |
# of Squat Thrusts Men :60
| Name |
Total |
Date |
| Jack R. |
40 |
8/10 |
| Andrew W. |
36 |
9/09 |
| Jon W. |
35 |
2/10 |
| Sean H. |
34 |
2/10 |
| Scott H, Dan F, Justin G, Brandon W, Jeremy K. |
32 |
2/10, 2/10, 9/09, 2/10, 8/10 |
# of Squats Women :90
| Name |
Total |
Date |
| Erin M, Sophia W. |
110 |
12/09, 8/09 |
| Sara N. |
108 |
12/09 |
| Elaine K. |
104 |
12/09 |
| Miriam M. |
91 |
7/10 |
| Lauren D. |
85 |
7/10 |
# of Squats Men :90
| Name |
Total |
Date |
| Matt S. |
98 |
7/10 |
| Jeremy K. |
85 |
7/10 |
| John M. |
79 |
7/10 |
| Steven B. |
78 |
7/10 |
| Jack R. |
74 |
7/10 |
# of Reverse Crunches :90
Men
| Name |
Total |
Date |
| Rick L |
103 |
5/10 |
| Jon W. |
98 |
1/10 |
| Doug E. |
89 |
5/10 |
| Dan F. |
87 |
4/10 |
| Andrew W. |
86 |
8/09 |
# of Reverse Crunches :90 Women
| Name |
Total |
Date |
| Shiloh T. |
90 |
1/10 |
| Amber H |
89 |
8/09 |
| Jenny M. |
86 |
1/10 |
| Erin M, Cheryl L. |
85 |
1/10, 4/10 |
| Sarah Ba. |
83 |
1/10 |
# of Reverse Crunches :60 (women)
| Name |
Total |
Date |
| Cheryl L. |
70 |
7/10 |
| Susan T. |
65 |
6/10 |
| Erin M, Elaine K. |
61 |
10/09, 7/10 |
| Marissa H. |
60 |
7/10 |
| Katie P, Lindy M. |
59 |
10/09, 7/10 |
# of Reverse Crunches :60 (men)
| Name |
Total |
Date |
| Rick L. |
93 |
7/10 |
| Dimiter |
73 |
10/09 |
| Ed H |
69 |
7/10 |
| Dan F, Doug E. |
64 |
7/10, 6/10 |
| Jon W. |
62 |
10/09 |
Mini-Circuit 3:00 (5 Squats, 5 Pushups, 5 Squat Thrusts, 5 Jumping Jacks) Women
| Name |
Total |
Date |
| Lindy M, Megan L |
7.5 |
6/10 |
| Jenny M, Karla F. |
7.25 |
5/10 |
| Cheryl L, Lauren P. |
7 |
6/10 |
| Wendy K, Jenny H, Darlene S. |
6.75 |
6/10 |
| Emily L. |
6.5 |
6/10 |
Mini-Circuit 3:00 (5 Squats, 5 Pushups, 5 Squat Thrusts, 5 Jumping Jacks) Men
| Name |
Total |
Date |
| Justin K. |
7.75 |
6/10 |
| Rick L. |
7.5 |
6/10 |
| Dan F. |
7.25 |
6/10 |
| Jeremy K. |
6 |
6/10 |
| Jon W, Doug J. |
5.5 |
6/10 |
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